Anma is Japanese for massage. The Anma is a facial contour device created to compliment the Fascial Contour Massage. It is designed to release muscle tension and restricted fascia, increase circulation and minimize tension lines created by repeated fascial expressions. Used daily, it can address the superficial and deep fascia. Depending on the desired result; you will learn when to use more pressure and when to use very light gliding movement. This treatment does not take long, and you don’t need to do your whole face every time. Just do something daily. Instructions are included to show you the best way to work your facial areas, depending on the type of wrinkle or tension you want to release.